Meet Greg Perlaki

Specialist in strength, mobility and longevity training for people over 50.

A muscular man with a bald head standing in a gym, wearing a black T-shirt with "DVRT STRONG" printed on it and blue camo shorts, speaking with his hands clasped together.

Built from
real experience.

For over 12 years, Greg has helped hundreds of people over 50 build strength, improve mobility and stay injury resilient.

His approach isn't based on trends or theory. It's built from real-world coaching experience — working with people dealing with recurring injuries, stiffness and mobility limitations, strength plateaus, and loss of confidence in their body.

Greg began his career at one of the UK's leading national sports centres, Bisham Abbey, where he spent 7 years developing his coaching system. In 2017, he became a Master Instructor in DVRT (Dynamic Variable Resistance Training) — a globally recognised method combining strength training and rehabilitation principles.

Over time, Greg noticed a pattern. Most people over 50 didn't need more intense workouts. They needed better movement, smarter strength training, joint-friendly progression, and consistency they could maintain.

Today, Greg runs a fully booked private training studio, working almost exclusively with people over 50 — many of whom have trained with him for 5, 7 or even 10+ years.

The Unbreakable Strength 50+ Club is the result of that experience. A system designed to help people anywhere in the world move better, get stronger and stay capable for life.